Sunday, February 21, 2016

Recipes

 
Homemade Granola Bars
 
 
 

Ingredients: 
 
2 Cups Old Fashion Oats (uncooked)
1/2 Cup Nuts & dried Fruit (your choice)
I used Cranberries & Pepitas. (pumpkin seed)
1/3 Cup Cocoa nibs (optional)
2 tsp Cinnamon
1 pinch of salt
1/3 Cup Coconut oil
1/3 Cup Honey
1 TBSP Vanilla extract
3/4 Cup Almond butter
 
 

Directions:
 
In a bowl mix Oats, Fruit, nuts, cocoa nibs, cinnamon & salt. Set to the side.
 
In a pot combine Coconut oil, honey, vanilla & almond butter.
 
Turn heat on low and warm till its combined. Don't boil.
Once its all melted mix with dry ingredients.  Press into a greased pan.  I used a 8x8 baking pan. Freeze 2 hours then cut into bars.  I wrap each bar in foil paper and put back in the freezer until serving. It takes a few minutes at room temperature to thaw.  I wouldn't recommend leaving them out for a long time, just because they get soft and fall apart. 
 
This is one of my favorite snacks!!  My kids love them too!! Enjoy!
 
 

No comments:

Post a Comment